9 Best Free Food Tracking Apps for iPhone
Food is life, they say. However, moderation is the key to well-being. Nowadays, it is important to track food intake especially when there is a recurring illness that needs to be taken care of.
It is good to know that because of technological advancement, we can track daily consumption to meet dietary requirements. With the help of food tracking apps, we get to count our calorie intake day by day.
List of 9 Best Food Tracking Apps for iPhone
MyFitnessPal tops the list of best food-tracking apps because it is affordable and very convenient to use. It has been recognized by top magazine names as the number 1 diet and nutrition app.
This app features a Meal Scan database that permits the user to use the iPhone camera as a barcode scanner for quick recording of food with barcodes. It contains over 14 million food items and brands which makes tracking easy and accurate. The app also features an online community of millions of members that can interact with one another through active forums.
With My Fitness Pal, users can set fitness goals, log meals and activities, track progress and learn from trusted fitness experts.
Another free food tracking app for iPhone that has been graded the best calorie counter by Forbes Health is MyNetDiary. It is one of the most trusted apps because all contents of this food tracking app have been certified by health experts.
Among the attributes of MyNetDiary are tracking water intake, meal weigh-in, daily tips, and coaching, tracking exercise through Apple Watch, and providing healthier grocery options.
The app comes with a responsive interface. The free version provides functionalities that are limited but satisfactory to weight loss activities. Most of the features are available for a cost.
Lifesum is one of the best food tracking apps recognized by the Apple Store. It has a free version that offers calorie counting, exercise monitoring, weight tracking, food recognition, and diet recommendations. It can also import data from Apple Health.
The paid version, on the other hand, offers food recommendations for several dietary approaches like Paleo and Keto; provides detailed nutritional information like sodium, potassium, and fiber; and tracks BMI and body proportion. It can also integrate data with other fitness apps such as Runkeeper and Fitbit.
➃ Lose It!
This all-inclusive food tracking app for iPhone is also among the most-used apps for Health and Fitness. Lose It! Contains features that focus on assisting users on their fitness journey and delivering positive results.
It has a database of numerous workout guides, meal plans, and fitness challenges. Users can customize the interface making it more friendly and special. The app is free but premium features are available when you upgrade to annual fees.
ControlMyWeight is another food tracking app for iPhone. It contains all the essential features of a health fitness app including calorie counting, exercise tracking, food recognition through barcode scanning, and motivational charts.
It is free to download but is supported by advertisements. However, if you are not a fan of ads, you can upgrade through a subscription fee.
The Cronometer food tracking app is also worth checking. It has a knowledgeably curated food database that contains almost all food items. Its tracking ability does not only limit to calories but up to 82 micronutrients as well.
The free version offers all the essential features of a health and fitness app. The gold subscription offers additional premium features like a fasting timer, food suggestions, dietary timestamps, custom charts, and a whole lot more.
You have probably heard about Fitbit. It is one of the most talked about fitness and food tracking app for iPhone. Alongside tracking your diet, this app also monitors your heart rate, workouts, and sleeping pattern. It counts calories, proteins, fat, and carbs.
It comes in a free basic version and a comprehensive premium subscription.
Fooducate is a food tracking app that goes way back. It has basic but essential features sufficient for those looking for the best food tracking apps for iPhone.
The app provides detailed information about food and everything related to it. It allows users to track food and exercise, check calorie quality, analyze sugar intake, track sleep and mood and provide health tips. Fooducate is an app you should try to check out if you want serious results with your diet goals. It works best with those that do not like workout and other challenging activities.
This may be the last on the list but is not the least when it comes to being the best food tracking app. MyPlate is ideal for amateurs and novices. It provides an 8-week meal plan suitable for all dietary strategies.
It has a very large database of food items making it easier and quicker to track food and calorie intake. There is also a hydration tracker, meal reminder, and workout guide.
The free version is loaded with vital features but comes with ads. If you want an extra, ad-free experience, the premium version is available for a monthly and annual price.
Q1. What is a calorie counter?
A calorie counter is a tool or app that helps you track and monitor the number of calories you consume throughout the day. A calorie counter is a tool used to track and monitor one’s daily caloric intake. It can come in the form of a calorie counting app, which can be downloaded from the app store onto smartphones or other electronic devices. This app serves as a health app and allows individuals to keep a detailed log of the amount of calories consumed in a day.
Users can input their food entries into the app, creating a food diary or food log, and the app will provide them with a calorie breakdown for each food item. This calorie tracking can help individuals stay on top of their diet and make mindful food choices. By tracking their daily calorie intake, users can work towards achieving their weight goals and maintaining a healthy lifestyle. With the advancements in technology, it is predicted that by the year 2023, calorie counters and food trackers will continue to evolve and provide even more accurate and personalized data.
Q2. Which is the best calorie counter app for iPhone?
The best calorie counter app for iPhone is MyFitnessPal. It is a widely popular app that offers a comprehensive food database, barcode scanner, and features to track calories and monitor your daily intake. When it comes to finding the best calorie counter app for iPhone, there are several options to choose from. The apps of 2023 offer a range of features to help users track their calorie intake and achieve their health goals.
Among the 8 best free calorie counter apps available, there is one that stands out. This iPhone app not only allows users to track their calorie and macro intake, but also provides a comprehensive food diary and an exercise tracker app. With this app, users can easily log their meals and snacks, and monitor their progress towards their daily calorie goal.
Additionally, it comes with an exercise log, which allows users to track their workouts and the calories burned during each session. With its user-friendly interface and extensive database of food items, this app is the go-to choice for those looking to effectively manage their calorie intake and maintain a healthy lifestyle.
Q3. Are there any free calorie counter apps available?
Yes, there are several free calorie counter apps available. Some of the highly recommended ones include MyFitnessPal, Lose It!, and FatSecret. Yes, there are several free calorie counter apps available for download. These apps provide users with a convenient way to track their calorie consumption and make healthier food choices. One of the features of these apps is a food and meal rating system, which helps users identify the nutritional value of different food items.
Additionally, some apps allow users to input their nutrition intake and calculate their calorie deficit. This can be especially helpful for individuals who are trying to lose weight or maintain a healthy lifestyle. Another useful feature is the ability to track restaurant food, as many apps have a database of popular restaurant chains and their menu items. Overall, these free calorie counter apps are a great tool for those looking to monitor their calorie intake and make more informed decisions about their diet.
Q4. What are the benefits of using a calorie counter app?
Using a calorie counter app helps you track your food intake, stay mindful of your calorie intake, make informed food choices, and achieve your fitness goals by managing your daily calorie intake. Using a calorie counter app like MyFitnessPal or Lose It can have numerous benefits. These apps make it easy to track your daily intake of calories, macros, and nutrients, which can be crucial if you have weight loss goals. The apps on our list often have features that go beyond just calorie counting. For instance, the Apple Health app integrates with many calorie-counting apps and monitors your overall health and fitness.
Moreover, these apps can help you develop a healthier relationship with food by raising awareness about portion sizes and nutritional content. They also include a food diary, which allows you to plan your meals in advance and make more informed choices. Additionally, calorie-counting apps can provide motivation and accountability by allowing you to set goals, track progress, and share your achievements with others. Overall, these apps can be a valuable tool in achieving better health and reaching your weight loss goals.
Q5. Can a calorie counter app track my daily water intake?
Yes, many calorie counter apps, such as MyFitnessPal, allow you to track your daily water intake along with your food consumption and exercise. Yes, a calorie counter app can track your daily water intake. Many popular calorie counter apps have features that allow users to track not only their food intake but also their water consumption.
For example, MyFitnessPal, which is currently one of the most popular apps in this category, unlocks macro and water tracking for its users. By simply inputting the amount of water consumed throughout the day, users can easily keep track of their water intake and ensure they are staying adequately hydrated. In addition to manually inputting water consumption, MyFitnessPal also offers a barcode scanner feature that allows users to scan packaged foods and beverages for quick and accurate calorie calculations.
This feature, combined with the ability to track water intake, makes it easier for individuals to stay on top of their calorie goals and maintain a healthy lifestyle. If you are looking for a comprehensive calorie counter app that also tracks water intake, MyFitnessPal is a great option to consider. Once you have started using this app and become familiar with its features, you can utilize the food and water tracking capabilities to achieve your health and fitness goals.
Q6. How does a calorie counter app work?
A calorie counter app typically works by using a vast food database to match the foods you consume with their respective calorie values. The app calculates your total calorie intake based on the logged food items. A calorie counter app helps individuals track their food intake and stay on top of their calorie goals.
MyFitnessPal is currently one of the top calorie counter apps in the market. By using a food database, users can look at the best choices for their meals and snacks while also unlocking macro and water tracking features. The app’s barcode scanner allows users to easily input the nutritional information of packaged foods. Many people have started using this app to gain better control over their calorie intake and reach their health and fitness goals.
Q7. Can a calorie counter app sync with other fitness apps or devices?
Yes, many calorie counter apps, such as MyFitnessPal, allow you to sync with other fitness apps and devices, such as Apple Health and Apple Watch, to collect additional data and provide a more holistic view of your health and fitness.
Q8. How accurate are the calorie counts in these apps?
The accuracy of calorie counts in these apps depends on the quality and reliability of their food database. While most apps strive to provide accurate information, it is always recommended to cross-check and verify the information whenever possible.
It’s a good thing that we can monitor our health without the need to see medical experts now and then. These free food tracking apps for iPhone are the best companion to set fitness goals, enjoy the wellness journey and get that healthy results.